Quiet: The Power of Introverts in a World That Can't Stop Talking



Quiet: The Power of Introverts in a World That Can't Stop Talking Description : At least one-third of the people we know are introverts. They are the ones who prefer listening to speaking, reading to partying; who innovate and create but dislike self-promotion; who favor working on their own over brainstorming in teams. Although they are often labeled "quiet," it is to introverts that we owe many of the great contributions to society--from van Gogh's sunflowers to the invention of the personal computer.Passionately argued, impressively researched, and filled with indelible stories of real people, Quiet shows how dramatically we undervalue introverts, and how much we lose in doing so. Taking the reader on a journey from Dale Carnegie's birthplace to Harvard Business School, from a Tony Robbins seminar to an evangelical megachurch, Susan Cain charts the rise of the Extrovert Ideal in the 20th century and explores its far-reaching effects. She talks to Asian-American students who feel alienated from the brash, backslapping atmosphere of American schools. She questions the dominant values of American business culture, where forced collaboration can stand in the way of innovation, and where the leadership potential of introverts is often overlooked. And she draws on cutting-edge research in psychology and neuroscience to reveal the surprising differences between extroverts and introverts.Perhaps most inspiring, she introduces us to successful introverts--from a witty, high-octane public speaker who recharges in solitude after his talks, to a record-breaking salesman who quietly taps into the power of questions. Finally, she offers invaluable advice on everything from how to better negotiate differences in introvert-extrovert relationships to how to empower an introverted child to when it makes sense to be a "pretend extrovert."This extraordinary book has the power to permanently change how we see introverts and, equally important, how introverts see themselves.

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Bellevue: Three Centuries of Medicine and Mayhem at America's Most Storied Hospital



Bellevue: Three Centuries of Medicine and Mayhem at America's Most Storied Hospital Description : From a Pulitzer Prize-winning historian comes a riveting history of New York's iconic public hospital that charts the turbulent rise of American medicine.

Bellevue Hospital, on New York City's East Side, occupies a colorful and horrifying place in the public imagination: a den of mangled crime victims, vicious psychopaths, assorted derelicts, lunatics, and exotic-disease sufferers. In its two and a half centuries of service, there was hardly an epidemic or social catastrophe—or groundbreaking scientific advance—that did not touch Bellevue.
     David Oshinsky, whose last book, Polio: An American Story, was awarded a Pulitzer Prize, chronicles the history of America's oldest hospital and in so doing also charts the rise of New York to the nation's preeminent city, the path of American medicine from butchery and quackery to a professional and scientific endeavor, and the growth of a civic institution. From its origins in 1738 as an almshouse and pesthouse, Bellevue today is a revered public hospital bringing first-class care to anyone in need. With its diverse, ailing, and unprotesting patient population, the hospital was a natural laboratory for the nation's first clinical research. It treated tens of thousands of Civil War soldiers, launched the first civilian ambulance corps and the first nursing school for women, pioneered medical photography and psychiatric treatment, and spurred New York City to establish the country's first official Board of Health.
     As medical technology advanced, "voluntary" hospitals began to seek out patients willing to pay for their care. For charity cases, it was left to Bellevue to fill the void. The latter decades of the twentieth century brought rampant crime, drug addiction, and homelessness to the nation's struggling cities—problems that called a public hospital's very survival into question. It took the AIDS crisis to cement Bellevue's enduring place as New York's ultimate safety net, the iconic hospital of last resort. Lively, page-turning, fascinating, Bellevue is essential American history.

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MCAT Complete 7-Book Subject Review: Online + Book (Kaplan Test Prep)



MCAT Complete 7-Book Subject Review: Online + Book (Kaplan Test Prep) Description : Kaplan has been the world leader in MCAT prep for 40+ years. More people get into medical school with a Kaplan MCAT course than all major courses combined. Now the same results are available with MCAT Complete 7-Book Subject Review. This set features thorough subject review, more questions than any competitor, and the highest-yield questions available. The commentary and instruction come directly from Kaplan MCAT experts and include targeted focus on the most-tested concepts. These prep books simulate, better than anything else on the market, the experience of a one-on-one session with our top-rated instructors.

MCAT Review offers:

UNPARALLELED MCAT KNOWLEDGE: The Kaplan MCAT team has spent years studying every MCAT-related document available. In conjunction with our expert psychometricians, the Kaplan team is able to ensure the accuracy and realism of our practice materials.

THOROUGH SUBJECT REVIEW: Written by top-rated, award-winning Kaplan instructors, all material has been vetted by editors with advanced science degrees and by a medical doctor.

EXPANDED CONTENT THROUGHOUT: As the MCAT has continued to develop, this set has been updated continuously to match the AAMC’s guidelines precisely—no more worrying if your prep is comprehensive!

“STAR RATINGS” FOR EVERY SUBJECT: New for the 3rd Edition of MCAT Review, every topic in every chapter is assigned a “star rating”—informed by Kaplan’s decades of MCAT experience and facts straight from the testmaker—of how important it will be to your score on the real exam.

MORE PRACTICE THAN THE COMPETITION: With questions throughout the books and access to three practice tests online, MCAT Review has more practice than any other MCAT books on the market.

ONLINE COMPANION:MCAT Review comes with access to online resources to augment content studying, including three practice tests and additional questions. The MCAT is a computer-based test, so practicing in the same format as Test Day is key.

TOP-QUALITY IMAGES: With full-color, 3-D illustrations, charts, graphs and diagrams from the pages of Scientific American, MCAT Review turns even the most intangible, complex science into easy-to-visualize concepts.

KAPLAN'S MCAT REPUTATION: Kaplan is a leader in the MCAT prep market.

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The Untethered Soul: The Journey Beyond Yourself



The Untethered Soul: The Journey Beyond Yourself Description : Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.

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Being Mortal: Medicine and What Matters in the End



Being Mortal: Medicine and What Matters in the End Description :
In Being Mortal, bestselling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending

Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit. Nursing homes, preoccupied with safety, pin patients into railed beds and wheelchairs. Hospitals isolate the dying, checking for vital signs long after the goals of cure have become moot. Doctors, committed to extending life, continue to carry out devastating procedures that in the end extend suffering.Gawande, a practicing surgeon, addresses his profession's ultimate limitation, arguing that quality of life is the desired goal for patients and families. Gawande offers examples of freer, more socially fulfilling models for assisting the infirm and dependent elderly, and he explores the varieties of hospice care to demonstrate that a person's last weeks or months may be rich and dignified.
Full of eye-opening research and riveting storytelling, Being Mortal asserts that medicine can comfort and enhance our experience even to the end, providing not only a good life but also a good end.

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The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health



The Grain Brain Whole Life Plan: Boost Brain Performance, Lose Weight, and Achieve Optimal Health Description : The official guide to Dr. David Perlmutter's revolutionary approach to vibrant health as described in his New York Times bestsellers Grain Brain, The Grain Brain Cookbook, and Brain Maker.

With more than a million copies sold worldwide, Dr. Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive program that lowers the risk for brain ailments while yielding other benefits, such as weight loss, relief from chronic conditions, and total body rejuvenation. Science-based and highly accessible, THE GRAIN BRAIN WHOLE LIFE PLAN expands upon the core advice from Dr. Perlmutter's previous works, and introduces new information about the advantages of eating more fat, fewer carbs, and nurturing the microbiome. Including original recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more, THE GRAIN BRAIN WHOLE LIFE PLAN shows how to live happily and healthily ever after.

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are



The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Description : In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares 10 guideposts on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we'd no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I can't keep all of these balls in the air? Why isn't everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?" In The Gifts of Imperfection, Brené Brown, Ph.D., a leading expert on shame, authenticity and belonging, shares what she's learned from a decade of research on the power of Wholehearted Living - a way of engaging with the world from a place of worthiness. In her 10 guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesn't change the truth that I am worthy of love and belonging."

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