The Eat Fat, Get Thin Cookbook: More Than 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health Description : The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes.
Dr. Hyman's Eat Fat, Get Thinradically changed the way we view dietary fat, and proved that the keyto losing weight and keeping it off is to eat ample amounts of goodfats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to helpyou incorporate these good fats into your diet and continue on your pathto wellness. With easy-to-prepare recipes for every meal--featuringnuts, coconut oil, avocados, and lots of other superfoods you thoughtwere "off limits"--you can achieve fast and sustained weight loss. Yourhealth is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helpsmake that journey both do-able and delicious.
Dr. Hyman's Eat Fat, Get Thinradically changed the way we view dietary fat, and proved that the keyto losing weight and keeping it off is to eat ample amounts of goodfats. Now, Dr. Hyman shares more than 175 mouthwatering recipes to helpyou incorporate these good fats into your diet and continue on your pathto wellness. With easy-to-prepare recipes for every meal--featuringnuts, coconut oil, avocados, and lots of other superfoods you thoughtwere "off limits"--you can achieve fast and sustained weight loss. Yourhealth is a life-long journey, and THE EAT FAT, GET THIN COOKBOOK helpsmake that journey both do-able and delicious.
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